What's in the pretty wrapped box?
The start of a pretty bracelet!
I have been wanting to do this for myself for a while now. I bought myself a reward bracelet. For every 10 pounds I lose, I get a new bead/charm. I have four on there right now to mark losing 40 pounds. There's a 5th bead still in the box. I have 8 pounds to go before I hit 50 pounds. Hubby will give me that 5th bead then.
I'm thinking I'm going to make fitness goals for myself too. When I hit a fitness goal, I can have a new bead too.
Yesterday's Overview
Breakfast: Just coffee (3pts)
Lunch: Black bean quesadilla (9pts)
Dinner: Turkey stuffed peppers; mixed green salad with olive oil dressing (8pts)
Snack: granola bar and yogurt (6pts)
Pop: None! Three days in a row.
Exercise: 5km walk
Yesterday's Overview
Breakfast: Just coffee (3pts)
Lunch: Black bean quesadilla (9pts)
Dinner: Turkey stuffed peppers; mixed green salad with olive oil dressing (8pts)
Snack: granola bar and yogurt (6pts)
Pop: None! Three days in a row.
Exercise: 5km walk
1 comment:
pretty bracelet. What a good idea to reward yourself for your hard work.
Barb (aka Lucia on the Bug Board)
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